Tuesday, April 28, 2015

21 Day Fix Progress

It's been a while since I have updated how we are doing with the 21 day fix!! We are still loving the program! Seriously Autumn is no joke with these intense work outs, but it keeps us coming back each day. This quote is pretty much my mindset these days:

Last time we checked in was after round one, Mike has lost 9 pounds and I had lost 6! Mike also lost 10.75 overall inches and I lost 5.25. Men lose weight soo much easier than women - so not fair haha! It's been approximately two months since the last update and we lost weight inbetween, however we did have some time off in between with vacation and what not. 

So where are we at now? Mike has lost 20 pounds now but has not measured himself recently and here are my stats: 

The weight is coming off slowly and steadily, which is the way it is supposed to. I have a total of 3 pounds to go to get to my initial goal which is my pre-pregnancy weight. My pants from pre-pregnancy are fitting well now which is always a nice surprise! 

I also finally bought a new pair of running shoes so I could stop doing the work outs bare foot! I went with my first pair of nikes. I'm usually an Adidas girl, but I love how light these shoes are! 

They are the Nike Lunar Hyper Workout Shoe XT. Love them so far!! 

We are still enjoying the work outs and we will be upping our weights soon! Infact today I am going to pick up a set of 15 pound weights I found someone selling used! 

We are also considering subscribing to the beach body on demand to change things up a bit, but we aren't quite there yet. It is getting harder to get our work outs in together lately with Mike's hours and we have been skipping the odd work out too but doing walking instead. I'm hoping to start doing mine outside soon now that the weather is nicer! 

The biggest thing for us is portion controlling, and water intake we find. We usually skip the yoga and Pilates, as we just really don't enjoy either one! I have never been a yoga fan, and I am far from flexible, but I am getting better with stretching. 

So we are approximately 3-4 months in and still going strong!! Seeing the results is the best reward and it makes it all worth it!! If you are thinking about getting started, I highly recommend this program!! 


Murdock's mama said...

Yay...this is SO exciting! Congrats! I love those shoes!!

Aubrey said...

Wow! Impressive!! Great job!!!

J and A said...

Good for you guys!! That is awesome. I have to workout without Justin, we have such opposite schedules, I would never workout! Glad you got shoes! They look awesome and nice work on upping the weights! BB on demand would be an awesome option when you are ready.

Lindsey (a running tale) said...

Good for you, that is awesome progress and results! Love your shoes too :)

Nicole @ Haute Runner said...

Awesome job!!! Look at that progress- both of you!! Woohoo!! Killing it!
Nice shoes!!


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